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April 14 health and moderation

April 15th, 2016 at 08:20 pm

Breakfast: coffee, soy latte (my co-worker was buying!).

Lunch: Moroccan stew and rice.

Snack: ended my cleanse a half day early to celebrate Neil's citizenship with a margarita and some chips and guacamole.

Dinner: "Buddha bowl": sweet potato, broccoli, onion, kale, chickpeas, sunflower seeds, tahini.

Exercise: walked about a mile and a half extra.

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