Well, I knew I did just about everything wrong this week, so I'm not a bit surprised that I gained this much in one week.
I'm at 140 now. I haven't been in my 140s for a long time.
I signed on to Sparkpeople and will start calorie counting tomorrow, and I'm pondering a Dietbet.
The only good thing about this weigh-in is that 140 is the wake-up call I needed to get serious!
Up 3 lbs!
January 19th, 2015 at 03:13 am
January 19th, 2015 at 11:07 am 1421665662
January 19th, 2015 at 04:25 pm 1421684723