I wrote this post yesterday on my
League of Ordinary Savers blog, and AS and a few friends really liked it, so I thought I'd share it here.The time to start is NOW
As I mention in the post, I've used this philosophy to get back into my morning/evening exercises, and I've also on a whim started telling my weight-loss Facebook group everything I eat each day. I'm feeling motivated by my own post and looking around for other things I can start right away!