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April 3 health and moderation

April 4th, 2016 at 04:09 pm

Day three breakfast was banana, apple, and coffee.

Lunch: salad with tofu, pepitos, avocados and snow peas.

Dinner: homemade veggie burger on spelt bread w/ fixins, baked yam fries.

Snacks: wheat grass shot (YUM) and lots of grapes.

I was on my feet a lot yesterday cooking, and I also walked about 1.5 miles extra.

Last night I weighed in 2.6 lbs. lighter than last week! I'm at 141.5 lbs, would love to lose another 14.5 but 10 more would make me pretty happy!

Posted in Uncategorized | 4 Comments »

4 Responses to “April 3 health and moderation”

  1. creditcardfree Says:
    April 4th, 2016 at 04:29 pm 1459783776
    1459783776

    Great job! I'm working on my diet and exercise, too. I don't expect to post my own plan details, but I will enjoy watching yours!

  2. PatientSaver Says:
    April 4th, 2016 at 10:12 pm 1459804369
    1459804369

    We're pretty close in weight. I'm about 1.5 lbs lighter than you. Smile I would also like to gt down to 130 lbs.

  3. pjmama Says:
    April 4th, 2016 at 10:49 pm 1459806563
    1459806563

    Amazing menu and fantastic progress!

  4. FrugalTexan75 Says:
    April 6th, 2016 at 02:59 am 1459907959
    1459907959

    Good job!

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