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June 20 fitness results

June 21st, 2012 at 04:41 am

10-min. workout: Yes! I did an upper-body free-weights workout and some crunches.
Results so far: 17/20 (17 out of 20 days)

Calorie counting: Estimated 1570. (My target is 1280-1400.) True story: My food count came to EXACTLY 1400 calories. The wine I had with dinner (and during my kitchen photo session) was what did me in.
Results so far: 18/20 (my goal is to track, so even if I go over my target, it counts as a success)

No night snacks: Success! I feel a bit peckish but I don't want to go over my calorie range any more than I already have.
Results so far: 18/20

Posted in Uncategorized | 2 Comments »

2 Responses to “June 20 fitness results”

  1. Swimgirl Says:
    June 21st, 2012 at 03:57 pm 1340294228
    1340294228

    I personally don't think we should have to count calories from wine. Ever. Wink

  2. ceejay74 Says:
    June 21st, 2012 at 05:56 pm 1340301392
    1340301392

    Big Grin

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