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June 13 fitness results

June 14th, 2012 at 04:40 am

10-min. workout: Yes! I was very close to copping out tonight; heavy meal later in the evening than usual. But I finally talked myself into doing 10 minutes of upper-body free weights.
Results so far: 11/13 (11 out of 13 days)

Calorie counting: estimated 1517. (My target is 1280-1400.) Not too bad. My evening meal was heavier than usual, but my breakfast was light so it kind of balanced out.
Results so far: 13/13 (my goal is to track, so even if I go over my target, it counts as a success)

No night snacks: Success! I couldn't even finish the dinner I'd dished up, so I definitely don't need a snack. I am having some chai tea but that fits within my exceptions.
Results so far: 12/13

Posted in Uncategorized | 2 Comments »

2 Responses to “June 13 fitness results”

  1. librarylady Says:
    June 14th, 2012 at 02:47 pm 1339685266
    1339685266

    Good job talking yourself into the workout! I am also counting calories and tracking mine at SparkPeople plus tracking my fitness mintues there. I like watching your progress.

  2. ceejay74 Says:
    June 14th, 2012 at 04:13 pm 1339690383
    1339690383

    Thanks! I use Sparkpeople to record my calories & workouts too. The more places I'm accountable, the better. Smile

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