June 23
10-min. workout: Yes! Biked 16 mins.
Results so far: 19/22 (19 out of 22 days)
Calorie counting: Estimated 1543. (My target is 1280-1400.) Not too bad considering one of my meals was from Burger King on the road!
Results so far: 20/22 (my goal is to track, so even if I go over my target, it counts as a success)
No night snacks: Success!
Results so far: 20/22
June 23
10-min. workout: Yes! Did a melange of crunches, squats, jumping jacks, etc.
Results so far: 20/23
Calorie counting: Estimated 2136. What can I say? Vacation eating.
Results so far: 21/23
No night snacks: Failed, sadly. It wasn't late night snacking, but I had a choco-dipped pretzel, a peanut butter meltaway, and a cherry cream soda. Enough for a meal on their own!
Results so far: 20/23
June 24
10-min. workout: No, I don't think I'm going to manage today. I'm headachey and unmotivated.
Results so far: 20/24
Calorie counting: Estimated 2373. Two killers: Belgian waffles for breakfast & pecan pie for lunch dessert.
Results so far: 22/24
No night snacks: Success! Just counting up today's calories made me lose any temptation to add more.
Results so far: 21/24
Well, I just weighed in and my weight held steady, so at least I restrained myself enough to not lose ground. Vacations are hard!
Fitness results for June 22-24
June 25th, 2012 at 03:29 am
June 25th, 2012 at 01:57 pm 1340629038
June 25th, 2012 at 01:59 pm 1340629197