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Fitness progress!

July 16th, 2012 at 05:02 am

July 11:
10 min. workout: No. 6/11
Calorie counting: Yes, estimated 1,498. 11/11
No night snacks: Success. 11/11

July 12:
10 min. workout: Yes, 25 min. 7/12
Calorie counting: Yes, estimated 1,186. 12/12
No night snacks: Success. 12/12

July 13:
10 min. workout: Yes, 25 min. 8/13
Calorie counting: Yes, estimated 1,933. 13/13
No night snacks: Success. 13/13

July 14:
10 min. workout: Yes, 20 min. 9/14
Calorie counting: Yes, estimated 1,766. 14/14
No night snacks: Slipped up a bit. It wasn't terrible; oven-roasted chickpeas w/olive oil, and a banana w/ peanut butter. 13/14

July 15:
10 min. workout: Yes. 10/15
Calorie counting: Yes, estimated 1,421. 15/15
No night snacks: Success. 14/15

I did slip up a bit in the calorie department these past few days, but the longer workouts must have balanced it out. I weighed in at 136, 2 lbs. less than last week! Very very pleased, and motivated to keep it up this coming week.

3 Responses to “Fitness progress!”

  1. creditcardfree Says:
    1342445446

    Great job! I'm back on track with calorie counting too. I still need to get in some more exercise.

  2. rob62521 Says:
    1342448777

    Great job! It's always nice to see progress.

  3. librarylady Says:
    1342466748

    That is great! 2 pounds is a bunch. You are doing awesome on the no night snacks. I think that is a very hard time for everyone. That's when I want to have ice cream which is the very worst thing I could be eating.

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