10-min. workout: Yes! I was trying to decide what to do, but AA wanted to practice jumping (she just learned how!) and wanted me to do it too. So I kept doing it (and "falling down," and leaping away from her in a kind of chase) for 10 min. Phew! I'm realizing that if you focus, it's really easy to get the heart rate up for 10 min. without a lot of preparation or thought.
Results so far: 9/11 (9 out of 11 days)
Calorie counting: estimated 1403. (My target is 1280-1400.) My best day so far -- only 3 calories over! (And I only estimate some measurements, so I could well be in range.)
Results so far: 11/11 (my goal is to track, so even if I go over my target, it counts as a success)
No night snacks: Success again!
Results so far: 11/11
June 11 fitness results
June 12th, 2012 at 03:33 am
June 12th, 2012 at 07:39 pm 1339529941
Good job to you.