Today I was going to walk home from work. It looked pretty nice at 4:30. By 5 p.m. when I reached the front door, it was pouring rain!
I took the bus instead. BUT, I walked up the stairs when I got home. It was hard so soon after my first Gilad workout after a long time! But I took it slow and got it done. 
So here's how I'm doing so far (I put an X for each time I did one thing once):
1. Walk to or from work (X)
2. Exercise to a Gilad program (X)
3. Do free-weight training (X)
4. Ride my bike (XX)
5. Walk up the stairs to my condo (XX)
So I guess that's 7 workouts done, 18 to go. Over one-fourth done with my goal!
5-5-5 progress (sorry my titles are so boring lately)
May 9th, 2012 at 02:03 am