<< Back to all Blogs
Login or Create your own free blog
Layout:
Home > 5-5-5 progress today

5-5-5 progress today

May 6th, 2012 at 02:24 am

I took Friday off in terms of working out, but today I biked to and from the grocery store with NT and helped him do the food shopping. (Usually he does this on his own every weekend.) It was hard work after taking many months off from biking, but fun actually. I had an endorphin high for hours afterward! I usually don't really feel that when working out, maybe because I don't do it often enough and usually feel too tired.

So now I've done four of my goal exercises once each. Hope to do something tomorrow and keep the momentum going!

Posted in Uncategorized | 1 Comments »

1 Responses to “5-5-5 progress today”

  1. Jerry Says:
    May 6th, 2012 at 02:56 pm 1336316168
    1336316168

    Nice work! Getting consistency like this will lead to the best outcomes imaginable, and you will also have some insurance that it gets easier over time as your body adapts to the changes. Congrats!
    Jerry

Leave a Reply

(Note: If you were logged in, we could automatically fill in these fields for you.)
*
Will not be published.
   

* Please spell out the number 4.  [ Why? ]

vB Code: You can use these tags: [b] [i] [u] [url] [email]