I worked out on the Wii Fit Saturday and Sunday, so that means I've done the 10 workouts I was aiming for this month! It doesn't mean I definitely won't work out again, but I can take a break if I feel like it.
My supervisor today told me about Wii Fitness Trainer, a virtual trainer who helps you design a workout based on fitness level and available equipment. I might get that as well, because eventually I'm going to want more variety than Wii Fit offers. It's all about trying to make working out fun (because when it comes down to it, I'm not very entertained by working out, so it's better if I can trick myself into feeling like it's a fun game).
Reached January fitness goal!
January 26th, 2009 at 04:17 pm
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I don't think the Wii Fit would offer much to the dedicated exerciser, but to a beginner or someone just getting back on the horse, it's got lots of helpful exercises. Eventually I'll want to supplement it with something more challenging, but for where I am, it's definitely benefiting me.
Plus, I wonder if it is helping my weight...I do gravitate toward heavier, starchier meals during cold weather, so for all I know I'd be gaining much more weight if I weren't working out.